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Tag: DBT

Dialectical Behavior Therapy for Addition Recovery

11/16/2017 Mary Harrision Leave a comment

DBT skills include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. All of these skills work together to help individuals…

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Posted in: Addiction Recovery Knowledge, Therapy Modalities Filed under: addiction recovery, CBT, DBT, Dialectical Behavior Therapy, mindful breathing

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